{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradical-health.simplecast.com%2Fepisodes%2Ffour-years-of-veganism-what-i-learned-Nfwx1mbu","width":444,"version":"1.0","type":"rich","title":"Four Years of Veganism - What I Learned","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8dffd9b3-ff80-45d0-8c50-cbe12134b8df/d650eda4-af95-406e-b090-06ba8d452b61/radical-health-cover-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6bdbc0c4-24cc-46ac-8ded-c1c67da81a49\" height=\"200\" width=\"100%\" title=\"Four Years of Veganism - What I Learned\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"0:00 Intro\n0:58 Why go vegan\n5:11 Take time to transition\n9:07 Downsides and challenges to going vegan\n11:51 Eat lots of fruit and raw living foods\n16:56 Isn’t veganism a NWO agenda? \n\nFive foundational things I learned after going vegan in 2021. I will definitely be continuing this lifestyle as I understand and feel that a high fruit, high carbohydrate, low protein, 0 animal product diet supports my life and the laws of nature the best. I didn't mention my improved health much in the video, but since going vegan and high fruit and greens, I no longer suffer from chronic asthma, which I did for over 30 years. \n\nAt 13:33 I mentioned Cassava and potatoes, which were not the best examples for starchy plants that take a lot of work; pretend I said Wheat instead. Cassava and potatoes are both incredible whole foods and food forest crops because they both produce a lot, and you can propagate them easily from cuttings.\n\nRead notes on health and life at sethbailin.com/library\nWatch Earthlings at NationEarth.com\nEat plants and thrive.\n\nSubscribe to the @schoolofunlearning11 on YouTube\nListen to Radical Health on Spotify, Apple, and YouTube"}