{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradical-health.simplecast.com%2Fepisodes%2Fsound-healing-UpWgmCjW","width":444,"version":"1.0","type":"rich","title":"Sound Healing with Meg Ruby","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8dffd9b3-ff80-45d0-8c50-cbe12134b8df/d650eda4-af95-406e-b090-06ba8d452b61/radical-health-cover-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/addc858f-4b51-4dbb-83be-8be3b8458b35\" height=\"200\" width=\"100%\" title=\"Sound Healing with Meg Ruby\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"0:00 Intro\n2:32 Basics of sound healing\n5:38 how meg became sound healer / Meg’s history\n7:48 We are music workshop\n12:28 Embodiment of music\n15:32 Music for dogs\n24:42 Curating a sound journey\n31:38 Lyrics\n33:25 Hearing with your heart, playing by ear\n36:53 New Orleans, academia, blues music\n43:24 How the heart shapes us\n45:00 Toning anatomy and physiology\n48:37 Toning demonstrations\n55:38 Toning with a drone\n59:15 Vedic chants\n62:17 Toning recapitulation\n65:48 megruby.com"}