{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradicalshift.carlawhite.org%2Fepisodes%2Fget-10-years-of-healing-in-20-minutes-E8e5ua95","width":444,"version":"1.0","type":"rich","title":"Get 10 Years Of HEALING In 20 Minutes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/139590a2-e134-4558-95e0-3402e0f67f32/b9dc7a54-cd3a-43f8-a5f4-63336b39bc4a/radical-shift-oct2019.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a9cbbdc0-93d1-4347-ae29-c34f3e560b42\" height=\"200\" width=\"100%\" title=\"Get 10 Years Of HEALING In 20 Minutes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You can never get ahead. Life just keeps knocking you down. Your lover left and no one wants you around. It sounds like a bad country song. But in truth, it's how everyone feels at a deeper level. In this vulnerable episode, I share a side of me I kept hidden for years. I stumbled across a Netflix documentary called \"Stutz\" with Jonah Hill and it felt like 10 years of therapy in one amazing show. In this episode, I share my top three takeaways and a part of me that I tried to hide for years. "}