{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frainy-day-diaries.simplecast.com%2Fepisodes%2F46-ZpYPgt6L","width":444,"version":"1.0","type":"rich","title":"Eps. 46 - Introverts UNITE! with author/illustrator, Katie Vaz.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e1be118e-c606-4afa-b1e5-252e53efd9d2/886e333e-15ab-4f6f-a34a-57dda5bd9b35/katie.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/04d3728d-0226-446c-8933-6182fe2349ca\" height=\"200\" width=\"100%\" title=\"Eps. 46 - Introverts UNITE! with author/illustrator, Katie Vaz.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Rainy Day Diaries is Katie Vaz! She’s an encouraging illustrator, author and a graphic designer. She’s also a fellow Introvert! Introverts unite!!! (I think I should make that a pin!)\n\nWe discuss self care, the crazy ride we call artist life, and how change is FREAKING SCARY! There’s a lot of talk of adjusting to adulthood AND motherhood, dealing with anxiety, and lots of vulnerable sacredness.\n\nLastly we discuss WHY taking a break is SO needed, how we shouldn’t feel guilty for not following the beaten path, and how instagram can become a place of anxiety and not inspiration.\n\nHead to www.jenipherlyn.com/blog/46 to read the show notes & make sure to say Hello! on Instagram: www.instagram.com/rainydaydiaries"}