{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frainy-day-diaries.simplecast.com%2Fepisodes%2Feps-7-7-things-i-wish-i-knew-about-rdBnCsM9","width":444,"version":"1.0","type":"rich","title":"Eps. 7 - (7) things I WISH I knew about Depression and Anxiety!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e1be118e-c606-4afa-b1e5-252e53efd9d2/40bb1406-8be8-4fe6-b05c-af402eccdac9/Eps_7_anxiety.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/40ab2477-91e7-4756-857a-5b2dc7a7fdc2\" height=\"200\" width=\"100%\" title=\"Eps. 7 - (7) things I WISH I knew about Depression and Anxiety!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety.  My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :)\n\nAs always, thank you SO MUCH for listening!\n\nTo read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D"}