{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fraising-your-spirits.simplecast.com%2Fepisodes%2Fmeditation-think-small-part-3-of-3-Tmknrp9n","width":444,"version":"1.0","type":"rich","title":"Meditation - Think Small Part 3 of 3","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3dd7f4/3dd7f402-e0c6-45d9-a73d-5175f89249fb/cb16458b-3056-48f5-88ae-e7a8b5b29227/dkf3sl5uv06rvg50ptqnlw1zgfn4","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cb16458b-3056-48f5-88ae-e7a8b5b29227\" height=\"200\" width=\"100%\" title=\"Meditation - Think Small Part 3 of 3\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This podcast goes right into the creating of smaller steps through meditation.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. "}