{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fraising-your-spirits.simplecast.com%2Fepisodes%2Froot-part-1-of-4-manifesting-Ebm8hxA5","width":444,"version":"1.0","type":"rich","title":"ROOT Part 1 of 4 Manifesting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3dd7f4/3dd7f402-e0c6-45d9-a73d-5175f89249fb/435d15b3-23cc-426e-9364-fd7d774f86e4/knsa5vf69evxn8rbr1a8i1wtt4f2","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/435d15b3-23cc-426e-9364-fd7d774f86e4\" height=\"200\" width=\"100%\" title=\"ROOT Part 1 of 4 Manifesting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This podcast explains the ROOT Chakra energy is and why it is so important to nurture it.  It is like an internal solid connection to the earth which brings calm and understanding to you.  Tony talks about how to help you clear and enhance this energy with the potted plant technique to improve your grounding."}