{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frandom-thoughts-some-useful.simplecast.com%2Fepisodes%2Fep5-suicide-awareness-jte3Yziq","width":444,"version":"1.0","type":"rich","title":"EP5: Suicide Awareness: Trauma, Mental Health, & The Hidden Toll: Suicide Rates in Veterans & First Responders","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/23d93e41-b73f-4ee3-b389-ff9ebb8cb67b/6b4b9eb0-b697-46e5-9986-e63939e2467b/black-modern-handwritten-motivation-quote-social-media-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"In this episode of the Bro Sessions on Random Thoughts, Some Useful, we tackle one of the most pressing and sensitive topics in our society—suicide rates among veterans, first responders, and the general population. Jen discusses the overwhelming statistics reported by the CDC and the Department of Veterans Affairs, highlighting how trauma from military service, EMS, firefighting, and policing has a lasting impact. From veterans at a 57.3% higher suicide risk than non-veterans to firefighters being more likely to die by suicide than in the line of duty, this episode explores the realities many face.\n\nWe reflect on the weight of responsibility that comes with these professions and how society often overlooks the toll it takes. Join us for an eye-opening conversation about mental health, trauma, and the sacrifices made by those who serve. We also discuss how critical it is to understand the deep emotional burden that comes with taking a life in the name of survival, whether in the military or even just sourcing our own food. \n\nThis episode is a reminder of the importance of mental health resources and support for those who protect and serve. Let's talk about how we can better recognize, support, and uplift those facing these immense challenges.\n"}