{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frattled.simplecast.com%2Fepisodes%2Fpostpartum-anxiety-the-3-cycles-running-the-show-j_rimhvv","width":444,"version":"1.0","type":"rich","title":"Postpartum Anxiety: The 3 Cycles Running the Show","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e99331a9-f165-4bc4-beec-9bdb866f754c/64564fb7-91f6-4040-b241-e7ce1ff31d71/gibabypodcoverfinal3000px327reducedsize.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0e543d6d-0e6c-43c5-bf2e-c2d33f5f7aea\" height=\"200\" width=\"100%\" title=\"Postpartum Anxiety: The 3 Cycles Running the Show\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Becky sits down with psychologist Dr. Nicole Pensak, author of the book Rattled, and grabs a whiteboard to map the anxiety that quietly runs the show in early parenthood: the middle-of-the-night checking, the \"if I feel it, it must be true\" spiral, and the slow drift of avoiding more and more until your world gets small."}