{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fraw-with-marty-gallagher.simplecast.com%2Fepisodes%2Fforrest-gump-strength-part-1-bppbwa3a","width":444,"version":"1.0","type":"rich","title":"Strength Origins, Curved Treadmills, and Sled Work — RAW Ep 65","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cbb97ff5-9eec-4567-92de-2a3158848217/9bfa31a8-02ca-480d-a322-3fedc19a4c22/podcast-65.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8cf172bd-502c-42ee-a13f-9c925413b008\" height=\"200\" width=\"100%\" title=\"Strength Origins, Curved Treadmills, and Sled Work — RAW Ep 65\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode of RAW with Marty Gallagher, J.P. Brice, and Jim Steel kicks off a multi-part tour through strength history—how chance moments and deliberate choices shaped coaching, training environments, and equipment selection. We connect early stories to practical takeaways you can use now: planning opener-to-third attempts, pairing barbell cycles with smart conditioning, and choosing durable tools for a focused home or commercial gym. You’ll hear where curved treadmills, magnetic-resistance sleds, and rowers fit for recovery and work capacity without blunting bar speed. Listen to the full episode and explore the complete episode page and resources here:\nhttps://www.ironcompany.com/podcast?utm_source=podcast&utm_medium=summary&utm_campaign=raw_ep65"}