{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fread-talk-grow.simplecast.com%2Fepisodes%2Fbeating-burnout-with-self-acceptance-xXdz9d4u","width":444,"version":"1.0","type":"rich","title":"23. Beating burnout with self-acceptance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/17752ef7-6e0e-4a38-9b89-ea9d22c8ed2b/1760fe1b-7fd0-4fdf-8dac-3c72460bdbb8/burnout-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4e050870-6454-47ad-97f5-713c91c748fe\" height=\"200\" width=\"100%\" title=\"23. Beating burnout with self-acceptance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you find yourself constantly stressed out and on the edge of burnout, it's time to take a breath. Author Amelia Nagoski and Dr. Cynthia Stonnington talk about the reasons why women and gender diverse people are prone to burnout — and what you can do to break out of stress-inducing patterns."}