{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Freal-life-friends.simplecast.com%2Fepisodes%2Fhttps-youtube-a0bdrqrw8jg-uPtZA7zx","width":444,"version":"1.0","type":"rich","title":"Real Life Friends 245 - Ooom Ya!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccd013a9-f9c5-43f2-afc3-3006c97653e6/7a65e1df-a1b3-4d34-8b8a-c32796fc068a/rlf-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5445823e-638c-4e0c-bb96-034232fc94a1\" height=\"200\" width=\"100%\" title=\"Real Life Friends 245 - Ooom Ya!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Recorded 2 October 2017 \n\nKeeping ourselves in check!\n\nPublished 4 October 2017 "}