{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Freal-life-friends.simplecast.com%2Fepisodes%2Fhttps-youtube-mtuz62td2oi-0XqM5zMD","width":444,"version":"1.0","type":"rich","title":"Real Life Friends 297 - Ice For My Milk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccd013a9-f9c5-43f2-afc3-3006c97653e6/a1105e0c-8cb1-4787-bb7c-29b47ca439e0/rlf-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7b5f9ed6-7332-4ca6-bc6f-5ca5370021f1\" height=\"200\" width=\"100%\" title=\"Real Life Friends 297 - Ice For My Milk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Recorded 4 December 2018 \n\nCold Milk, Warm Life.\n\nPublished 5 December 2018 "}