{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Freal-talk-with-regan.simplecast.com%2Fepisodes%2Fep-33-7jIjLRRw","width":444,"version":"1.0","type":"rich","title":"Ep 33: How Mindfulness Creates Capacity To Build A Profitable Coaching Business with Katy Bandy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/993f8797-9ae8-4c6c-8abd-80862f8a5cb5/fedbfcd7-d129-4ff6-9368-03080cf5e9d2/new-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Get ready for a powerful episode as Regan welcomes Katy Bandy, mental health therapist, and emotional resilience coach, as they talk about mindfulness for entrepreneurs. \n\nAfter more than a decade in the mental health field, Katy wanted to expand her reach and work with clients in more flexible ways. She delved into the coaching space and quickly learned that entrepreneurship is like “personal development on crack”; it brings up many deep-rooted issues and beliefs, and emotional resilience is key to success. \n\nEntrepreneurship requires a high tolerance for uncertainty. Many are so focused on the end goal that it is hard to find contentment and joy in the process of building a business. Katy talks with Regan about the importance of acceptance and how to appreciate each step we take on the road to success, bringing more satisfaction and happiness to your journey."}