{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Freconnecting-us.simplecast.com%2Fepisodes%2Fdaily-meditation-fall-equinox-sept-22-2022-J8mau4h_","width":444,"version":"1.0","type":"rich","title":"Daily Meditation--Fall Equinox Sept 22 2022","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/275b9adb-60e4-477f-b0d5-3dc3ede44dc8/9cb90ab7-67b2-44b3-872e-798124be4a3a/blue-underwater-portraits-news-and-politics-podcast-cover-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/51a7b5e5-be4d-4e41-9858-9813b81a4e7f\" height=\"200\" width=\"100%\" title=\"Daily Meditation--Fall Equinox Sept 22 2022\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today is a walking/moving meditation ---can be done anytime anyplace.  "}