{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frefresh-9cf96235.simplecast.com%2Fepisodes%2F58808b96-nEfeonw7","width":444,"version":"1.0","type":"rich","title":"Refresh 20: Dongle Dance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d630e/6d630e34-a158-4f46-bd38-56668b301df3/b6a52cbd-3815-4f3c-886e-7c030adbf0a9/1477412704-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b6a52cbd-3815-4f3c-886e-7c030adbf0a9\" height=\"200\" width=\"100%\" title=\"Refresh 20: Dongle Dance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In which Alex and James reflect on sharing economy guilt and decide to rip off Relay FM’s Upgrade. 🤓"}