{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Freimaginings.simplecast.com%2Fepisodes%2Fan-introduction-to-compassion-focused-therapy-lOqwuepp","width":444,"version":"1.0","type":"rich","title":"Keeping Pace with Therapy Ep 01 | An Introduction to Compassion-Focused Therapy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/95ecafa7-bdb6-46e1-bd42-69bdfc003f0a/92f3ef95-de16-4ede-8376-10314aa908f9/belongg-mental-health-collective-keeping-pace-with-therapy-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3840f996-f6ac-4605-af15-52b0eccec4b5\" height=\"200\" width=\"100%\" title=\"Keeping Pace with Therapy Ep 01 | An Introduction to Compassion-Focused Therapy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we speak with Rory Cahill, a professional trained in compassion-focused therapy, about the potential of these techniques to alter the way we perceive aspects of the individual's life outside the therapy room.\n"}