{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frelationships-by-design.simplecast.com%2Fepisodes%2F09-antidote-to-the-drama-cycle-HQDEBeBE","width":444,"version":"1.0","type":"rich","title":"09 Antidote To The Drama Cycle","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/20a19d08-9f9b-4e07-883b-99c25454101c/181c2b55-8a0e-43b1-9ab4-b6e612e78229/relationshipsbydesign.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/079ff55c-a530-452b-9018-8c3a268f1089\" height=\"200\" width=\"100%\" title=\"09 Antidote To The Drama Cycle\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Being aware of when we're entering the \"dreaded drama triangle\" and what roles we play in it is a key component to putting an end to the cycle it creates. The important thing to learn is how to \"take that costume off, and step out of the theatre\"."}