{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frelationships-by-design.simplecast.com%2Fepisodes%2F17-set-yourself-up-for-success-ZHdhyuVR","width":444,"version":"1.0","type":"rich","title":"17 Set Yourself Up for Success","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1e424771-e440-407b-816b-56afe0e005a1/164deaad-a16f-4276-9a59-995d94b94227/relationships-by-design-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3f66029d-17ef-485f-a961-5a6ca5d38806\" height=\"200\" width=\"100%\" title=\"17 Set Yourself Up for Success\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’ve all had days when we’re too hard on ourselves. The little voice in your head says, “you’ll never be able to do that” rather than “way to go, you did do that!”. So how do we set ourselves up to turn this around?"}