{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fresized.simplecast.com%2Fepisodes%2F4-new-year-new-me-pakka-promise-JTzX7yr_","width":444,"version":"1.0","type":"rich","title":"4: New Year, New Me–Pakka promise!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a31b08/a31b084c-ba15-4018-b1b6-72cc5628450b/a28c7889-1984-4582-afff-1ac0b7206151/35693341.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a28c7889-1984-4582-afff-1ac0b7206151\" height=\"200\" width=\"100%\" title=\"4: New Year, New Me–Pakka promise!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's been over a month since Meghna's journey with weight loss began–and the results have been unsatisfactory to say the least. But the New Year is brining a new zeal for her, as she decides to reinvent her workout schedule and really commit to her fitness goals in 2020. "}