{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fridealongchronicles.simplecast.com%2Fepisodes%2Fspotlight-monday-cops-5k-63oGlMR1","width":444,"version":"1.0","type":"rich","title":"SPOTLIGHT MONDAY: C.O.P.S. 5K","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6a544023-bbe0-473d-b904-0036ef32b72d/a7b594a1-de3c-4bf2-a652-84b68db1e3b5/finishedlogo-11-23-21.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/868c0127-4c1e-4648-9dd3-fbd55f8b64f1\" height=\"200\" width=\"100%\" title=\"SPOTLIGHT MONDAY: C.O.P.S. 5K\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On today’s episode, we shine the light on the AZ Fallen Officer Memorial 5K held by C.O.P.S. (Concerns of Police Survivors). This is a certified 5K course that honors Fallen Officers and supports their surviving families. It takes place on March 2nd, 2025 from 8a-11:30a at the Wesley Bolin Plaza in Phoenix. Participants of all ages and fitness levels are welcome. To register, donate and learn more information please visit https://copsarizona.org.  So, come ride along with us!\n"}