{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fridealongchronicles.simplecast.com%2Fepisodes%2Fspotlight-monday-grief-and-loss-Z1MUW_my","width":444,"version":"1.0","type":"rich","title":"SPOTLIGHT MONDAY: Grief and Loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6a544023-bbe0-473d-b904-0036ef32b72d/a7b594a1-de3c-4bf2-a652-84b68db1e3b5/finishedlogo-11-23-21.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b42a50c0-e4e8-43ca-bb5c-31955b3f6f86\" height=\"200\" width=\"100%\" title=\"SPOTLIGHT MONDAY: Grief and Loss\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Grief is often a roller coaster of feelings and behaviors. It is a personal journey of loss for each individual. Grief is unique. It is a process, not an event. Grief takes time and has no timeline. Grief is the normal and natural reaction to loss of any kind. A loss due to death, divorce or breakup of a romantic relationship, or a job are the most common.  However, when dealing with grief there are often various Physical and Emotional Responses an individual can experience. There are 5 Common Stages of experiencing grief that we have all heard about. According to the article “The Five Stages of Grief” from www.grief.com, So, come ride along with us.\n"}