{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frio-bravo-qweek.simplecast.com%2Fepisodes%2Fepisode-186-exercise-prescriptions-dTiy6IXk","width":444,"version":"1.0","type":"rich","title":"Episode 186: Exercise Prescriptions","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e7f25359-702b-47e8-97f2-d7f32a376648/89b65036-b2fa-4527-9fd4-f80317fd5fc8/rio_bravo_qweek_podcastlogonew.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/827d0bdd-8ee1-4834-9d72-18e4a957332b\" height=\"200\" width=\"100%\" title=\"Episode 186: Exercise Prescriptions\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 186: Exercise Prescriptions\n\nDr. Sandhu and future Dr. Daoud explain the way to prescribe exercise, what are the general guidelines for exercise and how to overcome barriers to exercise. Dr. Arreaza emphasized the importance to screen our patients before exercise and using the term “physical activity” to improve receptivity by patients.  \nWritten by Wessam Daoud, MSIV, Ross University School of Medicine. Edits and comments by Ranbir Sandhu, MD, and Hector Arreaza, MD. \n"}