{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frise-up-617ed21c.simplecast.com%2Fepisodes%2Fmays-boys-rise-up-4VekUjAb","width":444,"version":"1.0","type":"rich","title":"Mays Boys Rise Up","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/793465ce-1e19-4d4e-894b-7f7fdd31bbf1/f7127a9a-a645-42c8-88d0-e62a79a8d294/img-2108.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7a287723-c59f-470a-8027-50705f16df81\" height=\"200\" width=\"100%\" title=\"Mays Boys Rise Up\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"High School standout wrestling brothers talk the importance of strength and conditioning, family, how to deal with failure and dealing with covid. "}