{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frise-up-617ed21c.simplecast.com%2Fepisodes%2Fnutrition-tips-and-mindfulness-fLo_Jz8R","width":444,"version":"1.0","type":"rich","title":"Nutrition Tips and Mindfulness ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/793465ce-1e19-4d4e-894b-7f7fdd31bbf1/bc4f6d6f-5072-480e-8cef-589a3c38a763/img-4891.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cc123440-893a-4cc2-be23-e7f176bd04c5\" height=\"200\" width=\"100%\" title=\"Nutrition Tips and Mindfulness \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Coach Chelsey, Coach Destiny and Coach Kyle discuss nutrition, mindset of maintaining nutrition, debunk common myths about nutrition and how to get started in the right direction. "}