{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fritual-by-sageborn.simplecast.com%2Fepisodes%2Feat-more-plants-lZeGLI8i","width":444,"version":"1.0","type":"rich","title":"Eat More Plants","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6359e9f0-270f-44b8-a843-3c7de0c11162/ec77bcd8-55ea-4c7c-ba08-f864af4aa03e/ritual-banner-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/012d4345-85a7-4ee6-92bb-6d5d89813aba\" height=\"200\" width=\"100%\" title=\"Eat More Plants\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Certified integrative nutrition health coach, Karen Mitchell, joins Stephanie to discuss how adding more plants to your diet can dramatically improve your health."}