{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Froadstakenshow.com%2Fepisodes%2Fbrain-activity-helene-sisti-037-wihlBZ3g","width":444,"version":"1.0","type":"rich","title":"Brain Activity: Helene Sisti on wanting to do it all and taking one thing at a time","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ebb32fa-3f4d-421a-b40e-1af39c8453c6/a93cce96-2e91-4022-86ab-4bdbe5dbe46c/helene-sisti-thennow.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2581998-6c67-4ad6-9b67-6ab9020e43fd\" height=\"200\" width=\"100%\" title=\"Brain Activity: Helene Sisti on wanting to do it all and taking one thing at a time\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A love of sport and an interest in psychology have been constants for Helene Sisti. But with a tendency to want to experience every last thing life has to offer,  she has both benefited from the variety and at times struggled to decide which things to try first. Find out how sometimes putting something on ice and then returning can be the healthiest thing"}