{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Froadstakenshow.com%2Fepisodes%2Flife-force-anne-soutter-horton-160-HHzX3YBf","width":444,"version":"1.0","type":"rich","title":"Life Force: Anne Soutter Horton on considering the sources of wellness and prioritizing them","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ebb32fa-3f4d-421a-b40e-1af39c8453c6/8c9f1ae5-d4ae-4e2c-a97b-306b821bd307/anne-soutter-horton-then-now.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8ba95cc0-858f-4d53-97bb-d156e1394155\" height=\"200\" width=\"100%\" title=\"Life Force: Anne Soutter Horton on considering the sources of wellness and prioritizing them\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As she began college, Annie Soutter Horton had a clear, singular identity: She was a swimmer. But something began feeling off and she had to make a change that left her in search of who she really was at core and how she could feel more whole. In following a path toward education, she saw others who might not be secure with who they were and what made them well. Find out how quieting yourself to tune into the elements of wellness can bring you fill circle."}