{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frsa-podcasts.simplecast.com%2Fepisodes%2Fthe-key-to-lasting-happiness-4k7IvSj4","width":444,"version":"1.0","type":"rich","title":"The Key to Lasting Happiness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/83c51ce7-bd83-46d7-b0e0-263aed249931/5d0bc5a4-e3b9-4940-901d-77c0c137ebf9/blue_on_white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/111be9a6-0e0a-477e-a5ff-2d9f0a8fcedf\" height=\"200\" width=\"100%\" title=\"The Key to Lasting Happiness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It seems obvious that pleasure leads to happiness. So why are we attracted to gruelling challenges that at times can truly hurt, from writing a novel to running a marathon or even raising a family? Drawing on findings from psychology and brain science, psychologist Paul Bloom argues that meaning and sacrifice can unlock the key to lasting happiness. "}