{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Frural-business-focus.simplecast.com%2Fepisodes%2Fgetting-through-the-tough-times-engoc5jc","width":444,"version":"1.0","type":"rich","title":"Getting through the tough times","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f058e9b4-6df6-4e75-83f6-776360dc4a58/ce36daed-5e6e-4a8b-9afd-75f7a15dd384/rural-business-focus-podcast-cover-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/056bf9fc-86b7-478f-81e6-64aecc736d6a\" height=\"200\" width=\"100%\" title=\"Getting through the tough times\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ben looks at how to get through the tougher times and be resilient. "}