{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsacred-sleep-stories.simplecast.com%2Fepisodes%2Fthe-lighthouse-keepers-last-bell-3xYwygok","width":444,"version":"1.0","type":"rich","title":"The Lighthouse Keeper's Last Bell","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/96a10b54-3566-4ae1-87fd-fd8bff7bd182/e09136fc-92ed-4a01-a9b1-9f8e158f4305/sacred-20sleep-20stories.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/95b0c385-3811-43e7-a87f-9356eec88028\" height=\"200\" width=\"100%\" title=\"The Lighthouse Keeper&apos;s Last Bell\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In a remote lighthouse where land meets endless sea, an aging keeper discovers that the rhythm of waves and fog horns can teach us about presence in ways no scripture ever could. Tonight we explore how sacred attention transforms ordinary moments into doorways of grace, drawing wisdom from Zen monasteries, Sufi watching practices, and the contemplative tradition of holy listening."}