{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsail-parent-workshops.simplecast.com%2Fepisodes%2Fdigital-wellbeing-part-2-of-4-TtxMum48","width":444,"version":"1.0","type":"rich","title":"Digital Wellbeing (Part 2 of 4)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/eb99128b-9f12-4f12-bdec-e53a3eac563b/356a49a6-8892-4584-86aa-fb018eeeedda/digital-wellbeing-thumbnail-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2cac254-cb11-4b63-b8f0-570cb0b4aec2\" height=\"200\" width=\"100%\" title=\"Digital Wellbeing (Part 2 of 4)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Brad talks us through the research and some helpful tips for working online and healthy study habits when using technology."}