{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsavvy-psychologist.simplecast.com%2Fepisodes%2F8-qualities-to-unlock-your-true-self-KaX7_Hsq","width":444,"version":"1.0","type":"rich","title":"8 qualities to unlock your true self","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/38f4580c-dc2f-42b9-81a7-223bafff8aba/savvy-psychologist.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c7f3bc0d-3360-421d-baa6-343743c9ac44\" height=\"200\" width=\"100%\" title=\"8 qualities to unlock your true self\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Once we unburden our exiles and our parts no longer feel the need to act in extreme ways, they can settle down."}