{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsavvy-psychologist.simplecast.com%2Fepisodes%2Fdealing-with-political-anxiety-0rwznHe8","width":444,"version":"1.0","type":"rich","title":"Dealing with political anxiety ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/38f4580c-dc2f-42b9-81a7-223bafff8aba/savvy-psychologist.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce07e680-1fe9-4dbb-8093-4d06c177fe65\" height=\"200\" width=\"100%\" title=\"Dealing with political anxiety \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As election season approaches, I address how to manage your own political anxiety and have effective communication with others in the process."}