{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbcc-vaquero-voices.simplecast.com%2Fepisodes%2Fepisode-17-ellen-oconnor-n_k7k8NJ","width":444,"version":"1.0","type":"rich","title":"Episode 17 - Ellen O'Connor","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/652c91f5-8653-42ba-bf2a-836e26f150a3/35fbc9f7-174a-4a19-9806-14866bc70923/0oxtont9m0txeb6o.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cdf8e3e5-2303-4376-8f8c-bd7627c87994\" height=\"200\" width=\"100%\" title=\"Episode 17 - Ellen O&apos;Connor\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hong and Akil welcome assistant athletic director and head of the Life Fitness Center Ellen O'Connor to the show to discuss her long, storied history at SBCC, and how the Physical Education and Athletic departments have been navigating the pandemic.  Afterward, the conversation shifts to Bolognese, Hot Pot, Pastrami, the books of Jim Collins, the \"Women of Troy,\" and the East LA College basketball team in \"Last Chance U.\"  "}