{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbspod.com%2Fepisodes%2Fbasal-metabolic-rate-9tT4tBiO","width":444,"version":"1.0","type":"rich","title":"Everything you Need to Know About Basal Metabolic Rate","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16666207-30cf-4577-a706-9c75139d668f/c4ea240f-2e99-4447-b1a4-ecb90d3c3f8a/stronger-by-science-podcast-final-new-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a0f8d1b5-8da9-4ab4-a84a-895c5acf1bfd\" height=\"200\" width=\"100%\" title=\"Everything you Need to Know About Basal Metabolic Rate\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Greg breaks down everything you need to know about basal metabolic rate."}