{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbspod.com%2Fepisodes%2Fbusting-myths-about-cortisol-with-beth-skwarecki-YYMePRUN","width":444,"version":"1.0","type":"rich","title":"Busting Myths about Cortisol with Beth Skwarecki ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16666207-30cf-4577-a706-9c75139d668f/c4ea240f-2e99-4447-b1a4-ecb90d3c3f8a/stronger-by-science-podcast-final-new-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/53d5fc3c-26bd-41cc-96de-0fde480400d7\" height=\"200\" width=\"100%\" title=\"Busting Myths about Cortisol with Beth Skwarecki \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Greg and Lyndsey sit down for a discussion about cortisol with Beth Skwarecki, the senior health editor at Lifehacker. The dangers of high cortisol are a persistent topic of conversation in social media content, so the discussion focuses on the types of claims that are being made, the dubious methods of self-diagnosis and “treatment” being recommended, and the potential risks and dangers associated with letting social media convince you that you’re basically an endocrinologist."}