{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbspod.com%2Fepisodes%2Fhunger-and-appetite-management-6OEWy8v2","width":444,"version":"1.0","type":"rich","title":"Hunger and Appetite Management","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16666207-30cf-4577-a706-9c75139d668f/c4ea240f-2e99-4447-b1a4-ecb90d3c3f8a/stronger-by-science-podcast-final-new-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af069054-4fe2-4fc2-8702-51c1004f0686\" height=\"200\" width=\"100%\" title=\"Hunger and Appetite Management\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Whether you’re trying to gain, lose, or maintain weight, strategic management of hunger and appetite can come in handy. In today’s episode, Eric Trexler discusses a variety of practical strategies for managing hunger and appetite to support a more successful and enjoyable dieting experience."}