{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbspod.com%2Fepisodes%2Fpodcast-episode-138-VbDUDPT6","width":444,"version":"1.0","type":"rich","title":"Is Bulking Necessary for Muscle Gain?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16666207-30cf-4577-a706-9c75139d668f/c4ea240f-2e99-4447-b1a4-ecb90d3c3f8a/stronger-by-science-podcast-final-new-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e4546eac-c503-4c2f-bee3-4ee9e357f2a9\" height=\"200\" width=\"100%\" title=\"Is Bulking Necessary for Muscle Gain?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Greg, Pak & Milo go over the current literature on bulking and whether you actually need to bulk to maximize muscle growth. "}