{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsbspod.com%2Fepisodes%2Fpopular-diets-and-common-nutrition-misconceptions-goacojkk-N8s2bcGG","width":444,"version":"1.0","type":"rich","title":"Popular Diets and Common Nutrition Misconceptions (Part 2)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16666207-30cf-4577-a706-9c75139d668f/c4ea240f-2e99-4447-b1a4-ecb90d3c3f8a/stronger-by-science-podcast-final-new-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5dea9cfc-da97-4efd-89af-36dfab986a43\" height=\"200\" width=\"100%\" title=\"Popular Diets and Common Nutrition Misconceptions (Part 2)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today’s episode, Eric Trexler continues his discussion about some of the advantages and disadvantages of popular diets, and explores some common misconceptions in the world of nutrition. Topics include low-fat diets, the Ornish diet, vegetarian diets, vegan diets, cleanses, detoxes, single-food diets, time-restricted feeding, intermittent fasting, the Mediterranean diet, seed oils, and the DASH diet."}