{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fscartissue.simplecast.com%2Fepisodes%2F117-jennifer-watson-jXh2p4qX","width":444,"version":"1.0","type":"rich","title":"117: Understanding and overcoming dysregulation w/ Jennifer Watson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f910910-4a5c-489d-8f16-8bc082759b96/38499cb5-561c-48db-a2f3-73df296dae1a/podcast-template.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f96ca98b-ff77-48b5-b961-a39a102af034\" height=\"200\" width=\"100%\" title=\"117: Understanding and overcoming dysregulation w/ Jennifer Watson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jennifer Watson shares her journey of wellness and her dysregulation struggle. She talks about coaching from your healing, how you cannot separate wellness and leadership, and how to live one EPIC life. This practical episode will help you sit with the yuck so you can get out of the yuck."}