{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fscartissue.simplecast.com%2Fepisodes%2F97-healthy-vs-unhealthy-competition-XRdlmHch","width":444,"version":"1.0","type":"rich","title":"97: Healthy vs Unhealthy Competition","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f910910-4a5c-489d-8f16-8bc082759b96/da91fa43-dc29-4311-ad21-c99d2ea2ea14/podcast-template.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d0d2ab28-6ff3-48e5-b4d0-6a0424a84ee7\" height=\"200\" width=\"100%\" title=\"97: Healthy vs Unhealthy Competition\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Melissa breaks down the dark and light side of competition and how you can allow competition to be a place of growth and inspiration."}