{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fscartissue.simplecast.com%2Fepisodes%2Fa28a3061-94a414b6","width":444,"version":"1.0","type":"rich","title":"78: The Cost of Perpetually Positive","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dad82b/dad82b2a-c8dc-433d-8657-7f53697b2684/fb61fcdc-93a0-4f7d-b9f2-6bb6a5eff025/1596638832-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fb61fcdc-93a0-4f7d-b9f2-6bb6a5eff025\" height=\"200\" width=\"100%\" title=\"78: The Cost of Perpetually Positive\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Melissa breaks down how the obsession with being perpetually positive or pretending like everything is ok, does major harm to our growth. She teaches how it is a major source of anxiety, shame, depression, unhappiness…and by talking about it more you can shift to a place of growth."}