{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fscartissue.simplecast.com%2Fepisodes%2Fe0f3577b-d05dc5c4","width":444,"version":"1.0","type":"rich","title":"46: Holiday Help for Grief, Loss & Overwhelm","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dad82b/dad82b2a-c8dc-433d-8657-7f53697b2684/15ae42d2-63a6-4c02-9f47-521c9a9fa38c/1574857467-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/15ae42d2-63a6-4c02-9f47-521c9a9fa38c\" height=\"200\" width=\"100%\" title=\"46: Holiday Help for Grief, Loss &amp; Overwhelm\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Melissa teaches why the holidays can feel so much heavier for those grieving, experiencing loss or feeling overwhelmed. She shares strategies of things you can do to feel your best during this time while handling the pressures as well as reminding you of something never to do during such times."}