{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fscrew-the-hierarchy.simplecast.com%2Fepisodes%2Fhow-to-have-a-healthy-mindset-2aXZaQpu","width":444,"version":"1.0","type":"rich","title":"How to have a healthy mindset","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b95c6e6c-fe3d-4f61-aab0-d91e7adb0902/588d36e4-f777-4d52-9ec1-f1db04ed6918/screwthehierarchy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a65afb45-2b62-4182-b676-98e025cf6f31\" height=\"200\" width=\"100%\" title=\"How to have a healthy mindset\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life is all about relationships, and int his episode, Leadership Coach Lynelle Trigalet talks about how to put yourself in a healthy mindset. Lynelle works with individuals and organizations and can be reached at lynelle@lynelletrigalet.com.\n\n\nIf you've been abused at work related to your race, gender, disability, age, or other demographic and would like to share your story anonymously, email info@dignitytogether.org.\n\nIf you feel like you need more help, I have a free guide to recovery steps at dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.\n\nFacebook: @HierarchyPodcast\nTwitter: @ScrewHierarchy"}