{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseasonal-sisters-podcast.simplecast.com%2Fepisodes%2Fthe-doctor-said-what-mkAWXk6W","width":444,"version":"1.0","type":"rich","title":"The Doctor said ..“What!”","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/262a3daf-4b4c-4133-8236-9935e2cc75f9/35c3b6d9-b726-4da4-a1c2-c8b10b5e1211/announcement-card.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/20d0a61c-ec7c-4c06-b8cd-f1ff16a17ecf\" height=\"200\" width=\"100%\" title=\"The Doctor said ..“What!”\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In 2019, Tarcia was diagnosed with pre-diabetes. A few months later, her dad passed away due to health complications. From that huge blow, Tarsia and her husband decided to take intentional action as a family to prioritize their health. To lower her diabetes numbers, she focuses on healthy diets, trying out new recipes, and intentional workouts."}