{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseeking-true-love.simplecast.com%2Fepisodes%2Fwhat-is-a-highly-sensitive-person-H0X43JQS","width":444,"version":"1.0","type":"rich","title":"What is a Highly Sensitive Person?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7a50c3ff-7033-46f6-9aae-f4117d33ae41/a0770527-0768-4ed8-a16b-91e965017ccb/current-20podcast-20artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a553b01-5bc2-4656-943e-f6ebf059cb88\" height=\"200\" width=\"100%\" title=\"What is a Highly Sensitive Person?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Seeking True Love, Elizabeth Rave explores what it truly means to be a Highly Sensitive Person (HSP) and why understanding this trait is essential for dating and relationships. She shares her own discovery of being highly sensitive, explains the unique strengths and challenges HSPs face, and offers practical insights on how to honor your sensitivity instead of seeing it as a flaw. You’ll learn how to navigate dating in ways that feel good for your nervous system, avoid burnout, and embrace the deep empathy, intuition, and pleasure that come with this trait.\n\n"}