{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseizetheday.simplecast.com%2Fepisodes%2F3-tips-to-help-with-anxiety-during-a-pandemic-48roEHav","width":444,"version":"1.0","type":"rich","title":"3 Tips to Help with Anxiety During a Pandemic","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88a5eb/88a5eb8e-0155-4855-b700-4b2260a7c695/fe7a1415-380c-4d64-a693-8433d134ca0e/5013930-1588106447833-7e85acefd2135.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fe7a1415-380c-4d64-a693-8433d134ca0e\" height=\"200\" width=\"100%\" title=\"3 Tips to Help with Anxiety During a Pandemic\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Todays podcast is a topical one. With the current world focus on the spread of the Coronavirus, or COVID-19, I thought I would focus on some tips to help with anxiety during fears of a pandemic.\n"}