{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseizetheday.simplecast.com%2Fepisodes%2Fe59-interview-with-brenda-murphy-IlTmHUj_","width":444,"version":"1.0","type":"rich","title":"Self-Care and 'Authoring' with Author Brenda Murphy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8615065e-9966-4e8a-97e7-97f9ee0b1e9e/fe10d6c4-0127-4622-affa-3e6f592b2c01/seize-the-day-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1118108f-15ec-46a2-8eb5-6e33d8833b68\" height=\"200\" width=\"100%\" title=\"Self-Care and &apos;Authoring&apos; with Author Brenda Murphy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Brand Murphy is a successful, award winning author, registered nurse, consultant, educator, and serial entrepreneur.  She is also a blogger, cook, voracious reader, and lover of all things food (I can identify with that).\n\nIn the show we discuss: -\n\n1- Tips to help with being creative while working from home during covid\n2- Self-care tools\n3- The importance of being around positive people \n"}