{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseizetheday.simplecast.com%2Fepisodes%2Fe70-covid-my-experience-and-reflection-PncepqYo","width":444,"version":"1.0","type":"rich","title":"COVID - My Experience and Reflection","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8615065e-9966-4e8a-97e7-97f9ee0b1e9e/25706d03-bc5c-4744-a3d1-411773696daf/seize-the-day-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eee4c57c-5e72-4555-b75a-13c22363fb03\" height=\"200\" width=\"100%\" title=\"COVID - My Experience and Reflection\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I’ve recently recovered from having Covid. In this show I talk about my symptoms and I reflect on having had the virus."}